Thoughtful, tailored experiences for meaningful chanGE

These 90-minute sessions create space for individuals to step back, reflect, and rethink their approach to wellbeing together. While not tied to specific roles or functions, the impact extends into how teams communicate, collaborate, and show up for one another.

• Designed for teams of 8–25 
• Available virtually and in-person

Team Wellbeing Workshops starting at $2,500.

These sessions offer the same core framework as the team workshop, adapted for a more personal setting. The shared experience creates natural accountability, deeper conversation, and lasting impact beyond the session itself.

• Ideal for small, self-organized groups 
• Available virtually and in-person 

Small group workshops starting at $1,200

This is a deeper, more individualized approach to wellbeing, focused entirely on you. Together, we’ll identify where you are, where you want to be, and the small, intentional shifts that will move you forward.

• Initial session (90 minutes) 
• Optional follow-up support to sustain progress 

Initial sessions starting at $350 with ongoing support available