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Hello!

I'm Jamie Thurman
Founder & Creator of The Wellbeing Effect


I created The Wellbeing Effect to help organizations make wellbeing a strategic advantage - something that shapes culture, inspires leadership, and supports people at every level.


My background includes more than 20 years in leadership roles across respected, performance-driven companies, where I led culture and organizational change during moments of growth and reinvention. With degrees in Psychology and a lifelong interest in health and wellbeing, I’ve always been drawn to the connection between how people feel and how they perform.


I’m also trained in holistic health through the Institute for Integrative Nutrition, which deepened my understanding of what drives personal transformation. That insight informs my belief that small, intentional shifts, when embedded into culture, create powerful ripple effects.


At its core, The Wellbeing Effect is about helping people and organizations thrive from the inside out.


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